
October 21, 2013 (Morning)
Exercise Type: Run
Comments:
Brooke, Allison, Evy and I ran to the West Side Market today! It was a lot of fun. I was exhausted and my legs were sore, so we went kind of slow and it was nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:03:00 | 9:00 / Mile | Asics Gel Kayano 19 |