View Workout (Cynthia Adams)
Distance Run
October 22, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny, Cool
Comments:
I found Nicole and we ran Quitte together. I felt average and I think my legs are finally starting to come back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Cruise | Asics Gel Trainer 1 |