View Workout (Cynthia Adams)
Distance Run
October 23, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool, Clear
Comments:
I felt okay. I ran pretty slow. I accidentally ran over time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:00 | 7:59 / Mile | Easy | Asics Gel Trainer 2 |