View Workout (Graciela Morilla )

Calendar - Statistics - Workouts

Return to Log Return to Log

Res Workout

October 22, 2013 (Morning)

Exercise Type: Run

Comments:
1 lap: 6:20
2 laps: 14:15

I was too ambitious first one, and I think that effected the rest of my workout. I found it really hard to breathe, and keep on pace. My warm up was 1.5 miles and my cool down was 1.5 miles.

Distance Duration Pace Interval Type Shoes
8.0 Miles