View Workout (Jeff Pini)
Run
June 30, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Went to Regis to run on the trails there today. They weren't very muddy at all, which I was surprised at considering the little amount of sunshine we've gotten over the last few weeks. Didn't get an exact number for millage, but my guestimate is pretty close.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:20 | 6:51 / Mile | Long | Adidas adizero tempo |