View Workout (Jessie Proehl)
Easy Day
October 23, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool day with rain near the end
Comments:
Back was pretty sore all day. It loosened up a bit from treatment, but I still felt it during the run. Not as bad today though, not nearly as tight, just kinda achy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |