View Workout (Jason Campbell)
Treadmill Morning
October 24, 2013 (Morning)
Exercise Type: Run
Comments:
Felt good. Great way to start off the day and then I plan on coming back with a 5-7 mile run this afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:07 | 7:02 / Mile | Easy |