View Workout (Dylan Perry)
Tabata
October 24, 2013 (Night)
Exercise Type: Other
Comments:
Tabata Squats (20 throughout, ~160 total)
Tabata Pull-Ups (14, 15, 10---, 11; ~90 total)
Tabata Ab-Mat Sit-Ups (12-14 throughout; 104 total)
Quads really started hurting on the squats
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12:00 | New Balance MT10 |