View Workout (Bram Wollowitz)
Counties!!!!!
October 24, 2013 (Morning)
Exercise Type: Run
Comments:
YEAHH THIS IS A REAL PR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 36:16 | |||
| 1.5 Miles | 12:00 | 7:59 / Mile | Warmup | |
| 5.0 Kilometers | 18:16 | 5:52 / Mile | ||
| 0.5 Miles | 6:00 | 11:59 / Mile | Cooldown |