View Workout (Tiffany Ruan)
51. EASY RUN.
October 25, 2013 (Morning)
Exercise Type: Run
Comments:
just did an easy run around patterson court. i just noticed how small my campus was. i went around my campus in like 10 minutes.. :( ew. but yeah i was gonna go 40 minutes today but i cut it in half, just wasn't feeling it today. my body just felt drained...
no splits.
extra: crunches, planks, lunge, squats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile | Easy | ASICS Purple/Pink/Gold GT-2000 |