October 25, 2013 (Morning)
Exercise Type: Run
Comments:
So freaking cold, so freaking slow, so freaking slinky. But fun bonding with the guys. Not sure how far we went but it was somewhere between 2.5-3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | New Balance 730 the Third |