View Workout (Jane Skov)
intervaltraening, indendoers
June 30, 2009 (Afternoon)
Exercise Type: Run
Comments:
4 km varm op
7* 400 m 1.32, 1.31, 1.32, 1.31, 1.30, 1.31, 1.32
2200 meter afjog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers |