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5 mile steady state

October 24, 2013 (Morning)

Exercise Type: Run

Comments:
Steady state run on the woodchip trail was tough at first but better at the end; 200s after @ 36 sec average felt really good

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
5.01 Miles    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    

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