June 23, 2008 (Morning)
Exercise Type: Run
Comments:
Felt pretty decent today but when I heard the first sound of thunder and bolted back the other way. I saw Brad along the way back and he picked me up and took me to my car.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.8 Miles | 12:00 | 6:39 / Mile | Asics Gel Numbus |