June 24, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
To make up for yesterday, I decided to run twice today. 4 in the morning and 6 in the evening. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 28:35 | 6:58 / Mile | Asics Gel Numbus |