View Workout (Jamie Moreno)
5 miles on GLIAC XC Course
October 25, 2013 (Afternoon)
Exercise Type: Run
Weather: 39 and cool
Comments:
Ran with men's team on the Michigan Tech Conference XC course. Super hilly course but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:45 | 7:09 / Mile | Hills | NIKE PEGASUS |