View Workout (Emily Banks)
Run
October 26, 2013 (Morning)
Exercise Type: Run
Weather: Sunny, Cool
Comments:
Legs are very tired and sore from race. Will be running in the race on November 9th. Sinus infection.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 40:00 | 8:30 / Mile | Easy | Neon Purple/Yellow |