View Workout (Sophie Sapp)
at&t loop to market/20th st
June 30, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, v warm
Comments:
surprisingly, very easy. no pain and no problems even though haven't run that far in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.56 Miles | 1:10:00 | 9:15 / Mile | Easy | mizuno |