View Workout (Stuart McLean)
Two laps around the bridges and Anacostia Park
October 28, 2013 (Afternoon)
Exercise Type: Run
Weather: 1430: Gorgeous Day! 60F, sunny, a little breeze
Comments:
Started at WNY, ran over Douglass Bridge, thru the Park over the 11th St. Bridge, and repeated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 49:38 | 8:00 / Mile | Training | Merrell Bare Run Access 2 (W) |