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day #61
October 30, 2013 (Morning)
Exercise Type: Run
Weather: 55F, sunny
Comments:
3:15-4:40p.m.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
2.0 Miles |
|
|
|
|
1.0 Miles |
|
|
Cooldown
|
|