View Workout (Alex Shreiber)
Warm-Up+Poop Loop
June 30, 2009 (Night)
Exercise Type: Run
Weather: Awesome
Comments:
I started the run with Maureen, Beverely and MP. But dropped them before we got out of the school, which was awesome. T.T
On the run though i felt pretty good, my side stitch showed up, i should've drinken my pickle juice...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Brooks Ghost | ||
| 4.0 Miles | Training | Brooks Ghost |