View Workout (Dylan Perry)
Runny Angie
October 29, 2013 (Morning)
Exercise Type: Other
Comments:
100x Pull-Ups
800m Run
100x Push-Ups
800m Run
100x Sit-Ups
800m Run
100x Squats
800m Run
Pullups were rough cuz the bar was pretty fat. Squats were also slow due to some residual tiredness from Sunday. Really fun workout with minimal equipment!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 28:08 | 14:03 / Mile | New Balance 730 the Third |