View Workout (Victoria Robinson)
afternoon swim
June 30, 2009 (Morning)
Exercise Type: Swim
Weather: warm in reccenter
Comments:
water was too warm. got there late from guarding. only 20 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.6 Miles | 20:00 | |||
| 0.5 Miles | 20:00 | 40:00 / Mile | Easy | |
| 0.1 Miles | Cooldown |