View Workout (Michael McMahon)
(Untitled)
June 30, 2009 (Morning)
Exercise Type: Run
Weather: 85 and HOT no humidity
Comments:
Felt great for the first 5.5 miles, then dehydrated myself and suffered very very bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Nike Pegasus (Red,White) |