View Workout (Matthew Toldero)
Run
June 23, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Easy day nothing hard...did drills and strides at North Park...Briarcliffe loop followed by Oak-then Bishop back to north park and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 08 Gel Nimbus A |