October 26, 2013 (Morning)
Exercise Type: Run
Comments:
REdatu biked next to me bless his soul
went out wilkens because it was dark and did arbutus, was about 7 mins too long but whatever
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.9 Miles | 48:20 | 8:11 / Mile |