October 30, 2013 (Morning)
Exercise Type: Run
Comments:
My legs felt fine, my stomach felt a little queasy during the run but it subsided
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:44 | |||
| 0.75 Miles | 6:50 | 9:06 / Mile | Warmup | |
| 5.25 Miles | 39:54 | 7:35 / Mile |