View Workout (Andrew McGregor)
(Untitled)
October 31, 2013 (Afternoon)
Exercise Type: Run
Comments:
Only stopped once. Ran outside in nice misty weather. Low back hurt a little but not too bad, mostly after I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 29:09 | 7:50 / Mile |