June 29, 2009 (Night)
Exercise Type: Run
Weather: 9:45 p.m. (73 degrees)
Comments:
Felt amazing physically due to temperature and lack of humidity!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
10.0 Miles | 1:09:08 | 6:54 / Mile | 130 | 132 |