View Workout (Stuart McLean)
Easy 5K at HHS
November 1, 2013 (Afternoon)
Exercise Type: Run
Weather: 1715: Very nice!
Comments:
Ran in parking lots and on streets. A few hills (up and down to baseball field, etc.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:44 | 7:58 / Mile | Easy | Merrell Bare Run Access 2 (W) |