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macs

November 2, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 55:18
2.0 Miles 13:00 6:29 / Mile Warmup  
5.0 Miles 27:18 5:27 / Mile Race  
2.0 Miles 15:00 7:29 / Mile Cooldown