View Workout (Azad Jalali)
Running down Euclid
November 1, 2013 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Michael, Gerome, and I got a quick run in before our NCAA compliance meeting, bringing us one step closer to the track season! We went east on Euclid which was a ton of fun, since the buildings are really impressive and the new scenery was nice after the repeated tedium of running around the Case campus day after day. I wanted to go farther down Euclid but we had to rush back to get back in time to do strides before the meeting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 29:01 | 7:12 / Mile | Training | Mizuno Wave Rider 16 |