View Workout (Azad Jalali)
Running around Case
October 29, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Continuing to keep the mileage low while I await my new shoes and the start of Track training
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 33:40 | 7:22 / Mile | Training | Asics Blur33 2.0 |