View Workout (Azad Jalali)
Running around Case
October 31, 2013 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
The Wave Riders are definitely loosening up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.28 Miles | 32:30 | 7:35 / Mile | Training | Mizuno Wave Rider 16 |