View Workout (Jacob Rydman)
Top of Stagecoach to Maine Bar & Back
November 2, 2013 (Afternoon)
Exercise Type: Bike
Weather: Sunny - 70
Comments:
Mike, his neighbor, and I started from the top of Stagecoach - went out to Maine Bar - and back. I went out easy, while they pushed a good pace (no thanks!). Got "revenge" on the way back as I gapped them along Lower Q, and Mike caught me at the bottom of Stagecoach, but I stayed on his wheel, and with a mile to go, slowly pulled away. Finally beat him! Felt strong all day.
http://connect.garmin.com/activity/398949782
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 1:34:31 | 5:43 / Mile | Hills |