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November 1, 2013 (Morning)

Exercise Type: Run

Comments:
felt pretty good

Distance Duration Pace Interval Type Shoes
3.87 Miles 32:00
3.5 Miles 30:00 8:34 / Mile Recovery Asics 2
200.0 Meters 0:40 5:21 / Mile Interval Asics 2
200.0 Meters 0:40 5:21 / Mile Interval Asics 2
200.0 Meters 0:40 5:21 / Mile Interval Asics 2

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