View Workout (Alexander Waldt)
(Untitled)
July 1, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't feel too bad, but legs felt a little sloppy after a 7 hour shift on my feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:05 | 6:54 / Mile |