View Workout (Elizabeth Bailey)
Good Long Run
June 24, 2008 (Night)
Exercise Type: Run
Weather: perfect!! warm & sunny
Comments:
Great long run. I ran with my high school teammate, Karin, and her dog, Owen. It felt like we were keeping up a good pace. It was amazing to have someone to run with; talking the whole time really makes the miles fly by!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Nike Air Span 5 |