View Workout (Alyssa Harker)
Retreat
November 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
We have retreat this weekend in Galena, Il. It's been fun so far but I am running on little sleep. Literally. Nice and slow with Ashley in our afternoon break and then I played soccer after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Watermelon |