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w. andrea

June 30, 2009 (Morning)

Exercise Type: Run

Comments:
cooler today, rained a lot but north park wasn't actually too soft. started out a little rough but got better as the run went ... at least until we had to run back up bellfield. think I am going to try and take Thursday off but you never really know, have a bbq after work tomorrow so that might end up being my day off.

Distance Duration Pace Interval Type Shoes
6.0 Miles   Brooks Defyance 2