View Workout (Michael Grese)
Henderson
November 4, 2013 (Morning)
Exercise Type: Run
Comments:
Calves sore on this run.
ORT to Henderson and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 45:28 | 6:47 / Mile | Mizuno Wave Rider 16 White 2 |