View Workout (Michael Menase)

Calendar - Statistics - Workouts

Return to Log Return to Log

nice

June 24, 2008 (Morning)

Exercise Type: Run

Comments:
felt good picked it up a lot the second half. need to be more consistent and strong- just in terms of stuff in general not running so i can be a better runner

won't log yesterday's run because it was BS miles

Distance Duration Pace Interval Type Shoes
6.0 Miles