November 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
Hoping that this will help me stay on track with running. Ran 5 miles today, legs a little sore right now, started out fast, slowed down by the end. But happy! Really happy. Looking forward to tomorrow's run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 45:00 | 9:00 / Mile |