View Workout (Cynthia Adams)
Distance Run
November 5, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool, Lovely
Comments:
Ran Louser with Nicole. Again legs felt heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:20 | 8:03 / Mile | Easy | Asics Gel Trainer 2 |