View Workout (Ryan Ludvigsen)
Reservation/Wood chip Loop
November 6, 2013 (Morning)
Exercise Type: Run
Comments:
Felt tired today. I definitely felt yesterday's workout. my legs are just still really sore, especially my calves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:27 | 6:54 / Mile |