View Workout (Jason Daza)
(Untitled)
November 6, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:7.6-8.6)
Sauna: 20 minutes
Weight:152.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.51 Miles | Interval | Brooks Trance 10 |