View Workout (Andrew Goelz)
On your Own Day
November 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
Made up a loop with Mike, and today I picked it up pretty good, but I felt fine. I pretty much got bored, and wanted to pick it up. I did core before we ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |