
November 2, 2013 (Morning)
Exercise Type: Run
Weather: Beautiful Day at DeSales
Comments:
2 Mile WU
8k
10 min CD
I ran okay, the race was pretty brutal, but it went out so slow. It was an odd race, I got 17 a 2nd all MAC piece of paper. I didnt feel that well during the race
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |