View Workout (Andrew Goelz)
Haverford Invite
October 25, 2013 (Night)
Exercise Type: Run
Weather: Chilly
Comments:
2 Mile WU
4 Mile Race
3 CD
I felt good warming up, but once I started to hit the course the second time i just hit the wall. my upper hamstrings were beat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |