View Workout (Jessie Proehl)
Easy Day
November 6, 2013 (Morning)
Exercise Type: Run
Weather: Beautiful clear day.
Comments:
Felt pretty good. We went on an adventure run up on trails near Snowflex and had lots of fun evading construction workers, jumping logs, and climbing down steep slopes. (Coach bunny hopped the slopes instead)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |